The Journal

Read the latest updates and news about our brand and line of products.

10 Amazing Stationary Bike Benefits Workouts

10 Amazing Stationary Bike Benefits Workouts

Ever wondered how to maximize your workout efficiency while minimizing joint stress and discomfort? Look no further than the humble stationary bike! This versatile piece of exercise equipment offer...

bike ridingA cyclist working in his power zone by cycling outdoors

Unlock Your Biking Zone: Understand Power Zones and Heart Rate Monitors

Imagine harnessing the power of science to optimize your cycling performance and achieve your personal best in the biking zone. By understanding power and heart rate zones, you can create a customi...

fitnessA person lifting a kettlebell

Strength Training for Cyclists: An Essential Guide to Cycling Exercises

Are you ready to take your cycling performance to the next level? Strength training for cyclists offers a powerful way to boost your performance, enhance your endurance, and prevent injuries. In th...

bike ridingA cyclist on an open road

Get Ready to Ride: A Comprehensive Cycling Workout Beginner Plan

Are you ready to ride? Cycling is an amazing way to stay fit, explore the outdoors, and join a thriving community of like-minded individuals. In this blog post, we will guide you through a compreh...

healthA stethoscope and a picture of a heart

Get a Healthy Heart: Benefits of Exercise for your Heart

Heart health is essential for living a long and fulfilling life. But did you know that exercise can provide a powerhouse of benefits for your heart? In this blog post, we’ll dive deep into the worl...

healthA person standing on a scale and a tape measure in front of the scale

Losing Weight by Cycling: Tips for a Healthy and Sustainable Weight Loss Journey

Are you tired of trying countless weight loss methods without seeing the results you desire? What if there was a fun, enjoyable, and effective way to shed those extra pounds? Welcome to the world o...

chargingA cyclist charging his phone on a bike ride

Take Advantage Of Wireless Charging On Your Ride

Imagine a world where tangled charging cables and frantically searching for an outlet are things of the past. That world is here thanks to the convenience of wireless charging! As this technology b...